ريف دايت خبز بذور الشيا بدون سكر مضاف 200 جم

1- It contains dietary fiber: Chia seed bread contains a high amount of dietary fiber, which helps digestion and relieves constipation.
2- It contains protein: Chia seeds are a good source of vegetable protein, and this makes chia seed bread a healthy choice for vegetarians and those who follow a vegetarian diet.
3- It contains essential fatty acids: Chia seeds contain essential fatty acids Omega-3 and Omega-6, which are essential for the health of the nervous system and heart.
4- It contains calcium: Chia seed bread contains a good amount of calcium, which is necessary for healthy bones and teeth.
5- It contains iron: Iron plays an important role in transporting oxygen in the body, and chia seed bread contains a good amount of iron.
6- It contains other vitamins and minerals: Chia seed bread contains vitamins such as vitamin B and vitamin E, in addition to minerals such as zinc, magnesium and phosphorus.
So, it can be said that chia seed bread is a healthy and beneficial option for the body, and can be included as part of a healthy diet.