CERELAC Kafta Soup

From 12 months onwards, ideal for lunch or dinner When you add CERELAC while preparing the banana pancakes you guarantee goodness of cereals and nutrients like iron & other vitamins!

summary

  • Recipe Type : Main Meal
  • Serving : 6
  • Prep Time : 15 Minutes
  • Cook Time : 20 Minutes

Ingredients

  • Cerelac Rice 50g for a thinner soup 25 g can be used
  • Vegetable oil 2 tsp
  • Minced beef 150g
  • Onion, small 1/4
  • Parsley handful
  • Black pepper, 7 spices blend, cumin, cinnamon (optional)Pinch
  • Zucchini, cubed small 1/4
  • Potato, cubed small 1/4
  • Tomatoe, peeled & cubed 2
  • Tomatoe paste 2 tsp
  • Water 1 cup

In a food processor, place the onion and pulse until chopped. Add the parsley, the meat, and the spices (if using). Then pulse again until the mixture comes together. Form the meat into small meatballs (about 1 cm). In a wide pot, cook the meatballs in 1 tsp. oil. Remove and set aside once done. In the same pot, add the remaining 1 tsp. of oil and cook the potato for 1 minute, then add the zucchini, then the tomato. Cook for 2 minutes and then add the tomato paste and the water and mix. Drop the meatballs back in the pot. Bring to a boil, then simmer, cover and cook for 20 minutes. Finally add the Cerelac, mix, and continue cooking for 1 minute. **You can substitute the kafta balls with minced beef if your little foodie is less than 12 months.

N.B: Make sure to supervise your little foodie during feeding time and you can cut or shape the dish conveniently to his/her needs.

Shop ingredients

Brazilian Beef Mince 500 g

AED 15.95

Small Onion India 250 g

AED 2.95

Parsley Leaves 1 Bunch

AED 1.00

Arwa Drinking Water 500 ml

AED 0.95

LuLu Black Pepper Powder 150 g

AED 15.95

LuLu Cumin Powder 160 g

AED 6.95

LuLu Cinnamon Powder 200 g

AED 3.75

Potato 2.5 kg

AED 10.25

Al Ain Tomato Paste 325 g

AED 5.10

Organic Zucchini 500 g

AED 9.50

Tomato Bunch 500 g

AED 6.45