Give a healthy and delicious kick-start to your day with the Lulu Fresh Pomegranate Seeds. They are rich in iron, calcium, fibre, protein, and several other essential vitamins and minerals. The vitamin C present in pomegranate helps in better absorption of iron. You can include this healthy fruit in your daily diet, pomegranate can be eaten by itself or added to fruit salads, dip, desserts, smoothie, and various other recipes.