White Onion 1 pkt

The LuLu Fresh White Onion provides a delicious and simple way to add more vegetables to your diet. It is perfect for adding to your favourite recipes. Add it to your favourite pasta sauces, use it to top your pizzas, enhance the flavours of your soups, stews, and gumbo. You can also incorporate them into meatloaf or make delicious omelettes or hearty casseroles. They also taste delicious in a spicy salsa recipe or on your burgers and hot dogs. However you choose to use it, this white onion is a must-have for every kitchen pantry. These white onions are tasty and an ideal choice for health-conscious individuals.

BENEFITS

• Sulphur compounds and flavonoid antioxidants found in white onions have been shown to have cancer-fighting abilities
• They are high in fibre and prebiotics, which can help take care of your gut health
• Reduces oxidative stress, increases antioxidant levels, and reduces bone loss, all of which can help to prevent osteoporosis and enhance bone density
• White onion is also high in selenium, which boosts immune function and reduces inflammation
• White onions contain L-tryptophan, an amino acid that acts as a natural sedative and may help you get a good night's sleep

• Keep them in a cool dry place
• In a fresh salsa, use onions as a crisp, spicy, savoury element
• Can be added in sauces, stews, and soups
• To make a healthful side dish, combine sautéed onions with other veggies
• They can be roasted and dipped in a Greek yoghurt and olive oil combination
• Chopped raw onions go well with tacos, fajitas, and other Mexican cuisine