Beetroot India 500 g

Sit back and savour the rich flavour with these LuLu Fresh Beetroots. Enriched with natural sugars, dietary fibres, carbohydrates, and tons of other essential nutrients like vitamins and minerals, these beetroots provide you with the daily nutritional intake you need. Its vibrant colour, soft flesh, and excellent flavour are sure to shake your taste buds at the right time. You can eat it raw, blend it for a yummy smoothie, add in the veggie salad, or use it as toppings on the burrito or sandwich for a healthy filling. Also, you can store the beetroots in the refrigerator for later use. Cut the top and bottom and peel the outer skin before slicing or dicing the bulbous root. These beetroots are carefully hand-picked from the farms, finely sorted, and precisely packed, following the safety standards to deliver the healthiest and the best-tasting bulbous roots to you.

BENEFITS

They have a low-calorie count but are rich in essential vitamins and minerals.
The vitamin folate particularly abundant in beets is important for several health benefits.
They also contain carbohydrates along with nitrates and iron.
STORAGE AND USES

Keep refrigerated, do not freeze.
Can be used to make smoothies, halwa and pickle
Fritters are a great way of using up raw beetroots
A fantastic treat to try at home is savoury beetroot muffins with wild garlic and goats cheese
Try beetroot salad with zesty flavours and creamy goat's cheese will brighten your day
INTERESTING FACT

Beet juice has been utilised as a natural red dye since the 16th century by the victorian people.