Holland Lettuce Boston 200 g

Enhance the nutrient quotient of your daily diet with the LuLu Fresh Lettuce Boston. They are rich in folate, iron, potassium, fibre, vitamins, and other essential nutrients. Sourced directly from the farms of Holland, Lettuce Boston is packed and delivered to you in the most hygienic conditions. Boston lettuce is a variety of butter lettuce with large, soft, tender, and gently cupped leaves. With its nutty, mild, and sweet taste that is supple and crisp, they are best for both raw consumption as well as cooked applications like boiling or braising. We strive to ensure that the products are of a high standard of quality and meet the requirements of food safety. Our team constantly and carefully monitor what we have in stock to recognize the freshest items and to assure it's of the best possible quality.

BENEFITS

• They are a good source of calcium, Vitamin K and phosphorus, along with iron and copper.
• Because of its high nutritional richness and low-calorie content, lettuce is ideal for weight loss diets.
• They include antioxidants and folate, along with certain proteins, like lipoxygenase.

• Keep refrigerated, do not freeze.
• Keep lettuce away from ethylene-producing fruits like apples, bananas, and pears. They can hasten lettuce degradation by creating dark patches on the leaves, resulting in spoiling.
• This vegetable may be braised, steamed, sautéed, or grilled to produce something delicious and healthful.
• Lettuce pairs well with other veggies in burgers, sandwiches, and wraps.
• In a smoothie, you may use a full head of lettuce. It is best to combine the fruits first, then add the lettuce leaves to the smoothie.