Lettuce Iceberg Spain 400 g

The LuLu Fresh Iceberg Lettuce is perfect for making sandwiches, burgers, salads, tacos, hotdogs, and more. Sourced directly from farms in Spain, iceberg lettuce has a mild flavour and crunchy texture. These lettuces are carefully hand-picked from the organic farms, finely sorted, and precisely packed, following the safety standards to deliver the healthiest and the best-tasting ones to you. It is low in calories and high in folate, dietary fibre, minerals and other essential nutrients. We strive to ensure that the products are of a high standard of quality and meet the requirements of food safety. Our team constantly and carefully monitor what we have in stock to recognize the freshest items and to assure it's of the best possible quality. Its crisp, crunchy texture and moderately sweet flavour make it a favourite in many households and restaurants, as well as among kids who dislike other bitter greens. It adds a crunchy texture and fresh taste to your preparations.

BENEFITS

• Iceberg lettuce contains Vitamin K, A and C, along with antioxidants.
• Folate or folic acid is another compound found in iceberg lettuce.
• In addition, iceberg lettuce has a higher water content in comparison to various other types of lettuce.

• Keep refrigerated, do not freeze.
• Keep lettuce away from ethylene-producing fruits like apples, bananas, and pears. They can hasten lettuce degradation by creating dark patches on the leaves, resulting in spoiling.
• This vegetable may be braised, steamed, sautéed, or grilled to produce something delicious and healthful. You may grill half iceberg lettuce with extra virgin olive oil until softened and browned.
• Lettuce pairs well with other veggies in burgers, sandwiches, and wraps.
• In a smoothie, you may use a full head of lettuce. It is best to combine the fruits first, then add the lettuce leaves to the smoothie.