Okra 250 g

Include the nutritious LuLu Fresh Okra into your diet to increase your overall health benefits. Okra pods, which appear to be green vegetables, are actually considered as fruits and are renowned for their antioxidants and a number of vitamins. We strive to ensure that the products are of a high standard of quality and meet the requirements of food safety. Our team constantly and carefully monitor what we have in stock to recognize the freshest items and to assure it's of the best possible quality.

BENEFITS

• Okra is a good source of vitamin A, vitamin C, vitamin K, calcium, potassium, and folate.
• It is rich in high dietary fibre and contains healthy antioxidants.

• Keep refrigerated, do not freeze.
• Okra is delicious whether stewed, sautéed, stir-fried or deep-fried.
• It can be used to make pickles and as an ingredient to thicken stews.