Organic Sweet Potato 500 g

The abundance of nutrients present in the flesh and skin of the organically farmed sweet potatoes can be a blessing for your body.This sweet and starchy root vegetable can be easily added to your diet to meet your health goals since it is rich in minerals,antioxidants, and fibre. Following an organic ethos, the antioxidants in LuLu Organic Sweet Potato may provide gut benefits as well.

BENEFITS

• The presence of Vitamin C helps to strengthen the immune system by defending against infections.
• 200 gram (One cup) of roasted sweet potato with skin has more than seven times the daily recommended dose of beta-carotene for an adult.
• If managing diabetes, cardiovascular diseases and stress levels is your current goal, this vegetable can help you
• Sweet potatoes will also satisfy your hunger quick and make you feel satisfied for a longer period

• A dry, cool place gives them a longer shelf life
• When compared to other cooking methods such as baking or frying, boiling, or cooking with the skin protects more beta-carotene and makes the nutrient more absorbable
• Sweet Potato Butter is a healthy and delicious alternative to dairy butter that you can make at home