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LuLu Tender Coconut is the healthy alternative to quench your thirst and boost your energy at any time of the day. Revered as one of the most-reached-for ingredients across the globe, this tough-shelled fruit with its juicy interior enhances the flavour and look of your cuisines. It is cultivated in optimum conditions by employing well-established farming techniques and high-level expertise.

BENEFITS
Coconut has a high fibre, potassium, and iron content.
They also include tiny amounts of vitamin B, numerous essential minerals, and protein.
In addition to being high in selenium, which is a vital antioxidant, they are also high in copper.

STORAGE AND USES
Store in a dry and cool place.
Its slices or chunks are eaten as a snack.
Coconut water is an ideal healthy sports drink that can help you rehydrate after exercise.
Its flavour and meaty texture go nicely with rice dishes, fish stews, curries, and even fried shrimp.
Coconut that has been finely chopped is excellent for baking since it gives fast bread, muffins, and cookies a hint of moisture and natural sweetness.

INTERESTING FACT
It is said that people were supplied coconut water during World War 2 to alleviate dehydration and as a replacement for saline solutions.